This is not your average yoga session. There is a primal-nature feel to it. The sessions consist of a beautiful mixture of Kundalini yoga exercises, meditation, mantra singing and sound journey with singing bowls. Ingrid always creates a down-to-earth, safe space where everyone is welcome. After the sessions, people usually stay in the warm vibes for a cozy talk.
What makes the sessions extra valuable, is that she tailors them to individual needs. For example, I wanted to work on opening my heart chakra one day, so I texted Ingrid beforehand and she included some exercises for this in the yoga class.
I truly feel so good after Ingrid's sessions. I am present in my body. I feel relaxed and refreshed at the same time. My spirit, mind and body align, leaving me balanced and at peace.
If you want to nurture your being, I highly recommend a yoga session with Ingrid. She knows what she is doing.
And you will not regret it ❤️
... I got to experience to date - a combination of yoga, breathwork and sound healing 💫 Ingrid is an amazing teacher and you will feel like you can completely let go and relax in her beautiful studio. Don’t hesitate to go to a class and see for yourself!
OST WONDERFUL YOGA PRACTICE...
NGRID'S YOGA CLASS ES ARE WONDERFUL AND ...
... relaxing. She gives clear instructions and makes everyone feel comfortable, no matter their skill level. After each class, I feel happy and relaxed. At the end, there's a sound journey that adds a magical touch to the experience.
HANKS TO INGRID'S WONDERFUL CLASSES...
... I fell completly in love with Yoga 😍 It’s a great relaxation and after every practice my body feel great 🧘♀️
NE INSTRUCTORA INCREIBLE
Ingrid is an amazing instructor 🥹 I had my first sound journey experience with her and I still don't find all the words to describe how wonderful it was. The studio is a very cozy place, I felt accompanied and inspired by Ingrid throughout the session and the group conversation at the end was a perfect close 🥰 Thank you very much!!!
YVONNE
KARARZYNA
KAMILA
MARICELA